I love bridges.

50 curl ups
50 reverse crunches
50 bridges
15 leg lifts
5 planks
170 total (999,492 to go)

Leg lifts (999,662 left)

June 3 (999,662 left)
10 leg lifts
2 planks
10 reverse crunches
43 curl ups
total 65

June 2
10 leg lifts
2 planks
15 reverse crunches
15 curl ups
total 42

999,769 to go

It's slow but sure... add 107 to the count.
42(from Friday)
2 planks
10 reverse crunches
40 curl ups
10 misc exercises (trying to find a new one to post.)
3 A ups (My brother taught me these tonight. Very difficult.)

Planks and reverse crunches

2 Planks (held for 60secs each)

40 Reverse crunches

20 Curl Ups A

999,874 to go...

Try it a million times...

I've done sit ups in the past, for a few days here & there. Maybe even a week or two.  I would start and stop. I wanted the results but didn't really want to do the work.

Today I will start something & finish it.

MY GOAL=1 million sit ups, curl ups, anything that targets my abs.*
*I will attempt this without using an iPhone app.

I actually started May 23 with 24 curl ups. (Curl Up A)


Curl Up A
a. Sit on the floor, hands flat and slightly behind you. Start with bent knees and feet off floor.
b. Lean back, and extend legs (not all the way) for one count. Return to start. Do 12 reps.

I searched & came up with this pic. (This is not me. My stomach doesn't look like this. Not yet.)

999,976 to go.

May 25=40 curl ups (Curl Up A)
999,936 to go...